Monday, December 8, 2014

Garlic Oil for Back Pain

Many of us have sometime on our life experienced back pain and we all know how painful it can be.

Back pain can be caused due to a variety of reasons with some being obesity, arthritis, bad posture and osteoporosis.

Garlic oil has been a traditional treatment used by many to treat back pain since it has properties that reduce swelling and soreness.

Garlic oil is quite easy to make. All you have to do is heat 5 tablespoons coconut oil on low heat and fry 10 cloves of garlic in it until brown in color. 

Strain the oil into a clean glass jar and discard the fried garlic. Close the jar with an airtight lid and leave the oil for about a week before using.

Massage the oil on the back and leave for 3 to 4 hours.

Then soak in a nice warm bath for 15 to 20 minutes to allow the oil to penetrate into the back. Wash off with soap and warm water.

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