Our body can become a breeding ground for toxins such as bacteria and germs which can cause a number of health problems including damaged skin and hair. This is why it’s so important to get rid of such toxins and one way is to drink juices that have the power to flush out such germs from the body.
One such tea is mint and green tea juice. This is a really easy juice to make. You need a glass bowl or jug big enough to hold the following ingredients –
- 4 cups boiling water
- 10 mint leaves
- 3 green tea bags
Wait about 5 minutes before discarding the green tea bags and then strain the juice into another jug/bowl.
Next pour into a glass and enjoy. You can add a teaspoon of honey to each glass if you prefer to drink the juice sweet.