Sunday, January 18, 2015

Ladies: Get Rid Of Urinary Incontinence With Vaginal Weight Training

I’m sure a number of you ladies who are reading this post suffer or know someone who suffers from urinary incontinence. Urinary incontinence can be quite embarrassing since the sufferer has no control of bladder leakage which gets triggered by coughing sneezing or laughing. Urinary incontinence is common in women who have weak pelvic muscles.
Well the good news is there is a way to treat it by strengthening those muscles using tiny weights. These weights known as vaginal weights are now being recommended by a number of doctors for women who suffer from such weak muscles.

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